Maximum Performance: Sports Medicine for Endurance Athletes Review

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Maximum Performance: Sports Medicine for Endurance Athletes ReviewMaximum performance by Michael Ross is one of the best books on the topic of sports medicine for endurance athletes, especially cyclists. What makes the book an invaluable resource for athletes is its foundation in evidence-based medical research. (Dr. Ross lists complete references with every chapter.) Dr. Ross has a way of synthesizing the research into a practical format which non-medical readers can easily digest, comprehend, and apply to their exercise routines. The cycling world should welcome this book to their libraries as a standard essential text and await further work from Dr. Ross.Maximum Performance: Sports Medicine for Endurance Athletes Overview- Thoroughly addresses the physiology of training for both men and women

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